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Don't neglect your mental health
- Jeremy
- Nov 13, 2015
- 1 min read
It is important that more focus be put on mental health. As a young business person out of school, nothing was ever mentioned about self-care especially mental health.
Yes, I heard the phrase don't get stressed out or be sure to make time for things you enjoy. But, I never made a specific plan focusing on reenergizing myself mentally.
Check out Julie Kliegman's article Why Entrepreneur's can't afford to neglect their mental health.
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