Turning anxiety to confidence

Anxiety is UNCOMFORTABLE!

For me it's often a faster heart rate, sweaty palms and a nagging pain in my shoulder blades. My finger nails are also bit off, along with a bleeding lips from biting them.

How can you make anxiety your friend? Can anxiety be your friend??

I don't think anxiety can be a friend, but according to Rhett Power, a writer for Inc. Magazine, discusses Four Ways to Turn Anxiety into Confidence.