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Upcoming Workshop Series:
Regular Classes:
To see a complete listing of classes and reserve your spot for Paddleboard Yoga:
SEE SCHEDULE HERE
Wednesday Evenings:
Mid-Week Restorative and Relax
6-7 PM
@ West East Yoga
112 E. Section, Effingham IL
This workshop series will focus on introducing students to the practice of Yoga.
Each week the class will study a set of poses learning the benefits and proper alignment. Focus will be given to dynamic stretching, standing, balancing, and relaxation poses.
This series is designed for individuals who wish to review the basics of Yoga or brand new Yoga students.
Register online at http://weyoga365.com
Early registration is recommended as courses fill quickly.
Investment: $40
25% Discount if you have an Unlimited membership. Pay with cash, check, or credit card prior to first session.
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