Looking inward...what I learned about myself studying Ahimsa for a month
#yoga #namas #Ahimsa
An Evening with Liz Gilbert: Top Ten Takeaways
I was fortunate to hear Liz Gilbert, the author of Big Magic, Eat Pray Love, and The Signature of All Things, speak at McKendree College...
Learning something new
NEVER be afraid to learn something new. Last year, I studied to become a Registered Yoga Teacher...this year??? I purchased a 1977 VW...
My Top 10 Take-A-Ways from Present Over Perfect by Shauna Niequist
I recently read the book Present Over Perfect by Shauna Niequist. Niequist shares her heart and wisdom with readers as she's discovered...
My List for 2017
Love more...hate less Stress less...relax more More understanding...less judgmental Eat less...exercise more Trust more...doubt less Talk...
