Don't ignore warning signs
Why do we not heed to warnings until it’s too late? Ignoring warning signals must be part of human nature. People, including myself,...
11 Warning signs for depression
Warning signs of depression are different for each individual. I've read through multiple blog posts and articles and there are many...
Victory
When I was ten years old, Mike Tyson had dominated the sport of boxing with a record of 42-0 by knocking out most of his opponents in the...
Finding Victory over depression
Finding any victory over depression felt great. Getting out of bed and getting a shower was a small victory in the beginning. As you...
6 benefits to embracing uniqueness
On the blog, Wednesday I discussed the importance of uniqueness and why it's important to embrace our uniqueness. The older I get, the...
Be Unique
Memories of my past betrayals made me question the authenticity of people. Do you truly understand? If you do, I don’t want to hear it....
Accept your uniqueness
Everyone is different. We have different talents, interests and passions. A few weeks ago I came across a TED Talk by Emilie Wapnick...
What do you say?
Sometimes you don't think you have the words to say. Sometimes you're afraid you'll say the wrong thing. That's how I feel when I see...
Talk to others
It is very typical and natural to keep your feelings suppressed. This is very common for men. For me talking with others about my...
Talk therapy
Talk therapy was very beneficial to me during my bout with depression. At first I was intimidated by it, but now it is part of my overall...
